Our New Favorite Sweetener! Bring it ON

Our New Favorite Sweetener! Bring it ON

We. Are. In. Love. Ok, so maybe it’s more like a big ol’ crush. And no, we are not talking about Outlander’s Sam Heughan (shout out to Stephanie), or Justin Theroux (Jane has decided that Jennifer Aniston is just a passing phase). What we ARE talking about is our new...
What Did You Put In My Birthday Cake?

What Did You Put In My Birthday Cake?

Yesterday was my birthday and it has become a tradition for me to make my own birthday cake.  It’s not that nobody offered (my husband and teenager both offered), but I like to experiment and find the healthiest version so I can share it with my clients....

Birthdays, Anniversaries and Goals

Birthdays and anniversaries are a time for celebration.  They are also a time for reflection and thinking about the year ahead. When reflecting on this past year, we realized how much we have learned (about business, about each other and about nutrition from each...
Mother’s Day Message and Sweet Recipes

Mother’s Day Message and Sweet Recipes

Stephanie and I are both working moms with 6 kids between us, so we know the meaning of a busy and harried life. Though we pretty much have the healthy eating thing down pat, we constantly have to remind ourselves to get out and exercise, take a minute or two to...

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