7 Savvy Thanksgiving Day Tips

7 Savvy Thanksgiving Day Tips

Thanksgiving is around the corner, and we all know what that means. A holiday feast! As you can imagine, we are getting flooded with questions about how to handle this celebratory spread. While it’s always good to watch the portion sizes, we wanted to off you...

Are You Eating to Please?

PEER PRESSURE: “The social influence a peer group exerts on its individual members, as each member attempts to conform to the expectations of the group.” Now we know what you’re thinking – most people view peer pressure as something related to drugs, smoking, or sex....

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