Acai Showdown: How super is this super food?

Acai Showdown: How super is this super food?

The past few years there has been a huge obsession with the acai berry. Claims of weight loss magic, lowering cholesterol, slowing aging, increasing libido, and boosting the immune system are common. But does this South American berry really live up to the hype? Let’s...
Burger and Fries Anyone?

Burger and Fries Anyone?

We love having fun with upgrading traditional meals so here is an unusual take on a burger and fries. These were inspired by the upcoming holiday Cinco de Mayo (hence the lime, jicama and cilantro ingredients)! But truly these delicious recipes can be enjoyed any time...
Jane vs Shoprite’s Chocolate Chip Muffin

Jane vs Shoprite’s Chocolate Chip Muffin

You may or may not know that I live in a blended family. My kids are now out of the house but I am helping to raise my two step sons, who are both in high school. When Marc first moved in with his two boys, they were in 4th and 6th grade. As you can imagine, there...
Carrot has a Secret Weapon – Beyond Vitamin A

Carrot has a Secret Weapon – Beyond Vitamin A

Practically not a day goes by where we don’t learn something new about the amazing healing and nutritional power of food. And though we cherish our hemp, flax and chia seeds, go gaga over coconut oil and ghee, and are always chatting about all the wonderful...
Chocolate Chip Ginger Thumbprint Cookies

Chocolate Chip Ginger Thumbprint Cookies

If the cookie monster could pick his favorite time of year, December would DEFINITELY be it. Yup – it’s a trifecta all right. If you’re not baking for Santa, you are likely either attending a holiday party or whipping up a batch or two of your own to...

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