Jane vs Shoprite’s Chocolate Chip Muffin

Jane vs Shoprite’s Chocolate Chip Muffin

You may or may not know that I live in a blended family. My kids are now out of the house but I am helping to raise my two step sons, who are both in high school. When Marc first moved in with his two boys, they were in 4th and 6th grade. As you can imagine, there...
Healthy Holiday Gift Ideas for 2016/2017

Healthy Holiday Gift Ideas for 2016/2017

When December rolls around (always so much sooner than we anticipate), it can be challenging to think of creative gift ideas. We find many people are scrambling well into the month to find something special or different that doesn’t scream same-old same-old. So,...
A funny thing happened on the way to making jello

A funny thing happened on the way to making jello

Last week I was experimenting with my new batch of Vital Protein Gelatin in an attempt to make uber-nutritious jello and/or gummies. Stephanie and I have been on a mission to master a great recipe using immune boosting collagen/gelatin that could be used not only for...
Tuna Safety – Should You Worry About Mercury?

Tuna Safety – Should You Worry About Mercury?

We both LOVE canned tuna. It hits the trifecta for taste, convenience, and a quick source of protein. It also boasts a modest to high amount of omega-3s. To clarify, there are two main kinds of canned tuna: chunk light and solid or chunk white (albacore). Though most...
Blueberry Lovers Salad

Blueberry Lovers Salad

This week we wanted to share an extremely simple yet delicious salad that not only appeals to grown ups but is always a HUGE hit in our ‘Kids Can Cook’ classes. We made this last week in our most recent class and the kids, ages 6-10 (and their parents)...
Is Your Plate Full?

Is Your Plate Full?

Stephanie and I were talking the other day about how rewarding it is to see changes in our clients as they exhibit an increased awareness of not only WHAT and HOW they are eating, but also how MUCH.  For all the benefits healthy eating brings, we still find ourselves...

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