While we love working with groups, we know that sometimes, individual attention can really propel you into reaching your health goals and help you achieve lasting results.


Working privately with Jane and Stephanie allows you to:

  • Discover and receive an individualized plan that works best with your body and lifestyle
  • Go deeper into issues that may be causing you to hold onto weight or lack energy
  • Help you sort through the conflicting information out there and give you clear direction
  • Pinpoint the root cause of your health issue via detailed written and oral health history, review of current lab work, and appropriate testing if necessary
  • Receive support and accountability with weekly/monthly action steps and private email access
  • Achieve goals you may have never dreamed possible

Wanna chat?

Use our calendar to set up a 15 minute info session.apple and books

Pin It on Pinterest