Cashew Dip

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This dip lends a creamy consistency and wonderful mild flavor that mixes well with most spices.

Yields1 Serving
Cook Time15 mins
Ingredients
 1 cup Raw Cashews, soaked
 ½ Lemon, juiced
 ½ cup Water
 ½ tsp Sea Salt
 1 tsp Dijon Mustard (optional)
1

Soak cashews in water for 8 hours or overnight.

2

Drain and put in blender or food processor.

3

Add water, lemon juice, mustard and salt.

4

Blend until cashews are very creamy.

5

Spice it up by adding chipotle peppers, curry powder, or more lemon juice.

Additional Notes:

This dip will store in fridge for about 5 days. Makes a great mayonnaise too!

Check out our Upgrading Your Summer BBQ Blog Post.

Ingredients

Ingredients
 1 cup Raw Cashews, soaked
 ½ Lemon, juiced
 ½ cup Water
 ½ tsp Sea Salt
 1 tsp Dijon Mustard (optional)

Directions

1

Soak cashews in water for 8 hours or overnight.

2

Drain and put in blender or food processor.

3

Add water, lemon juice, mustard and salt.

4

Blend until cashews are very creamy.

5

Spice it up by adding chipotle peppers, curry powder, or more lemon juice.

Cashew Dip

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stephanie goodman and jane schwartz

THE NOURISHING GURUS

Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

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