Homemade Frozen Popsicles

Canva-Melting-Popsicles-min-e1565873294463
Category,

A fun popsicle recipe that you can enjoy during the warm days of August (and beyond).

Ingredients
 2 cups Favorite Fruit (blueberries, strawberries, mango, peaches, etc)
 1 Banana (large)
 2 tbsp Honey
 1 Can Coconut Milk, full fat
 ¼ cup Coconut Flakes, unsweetened (Optional)
1

Blend all ingredients until smooth.

2

Pour into popsicle molds and freeze for a couple of hours.

3

Add sticks about 20 minutes into freezing so they will stay straight. Or use a mold that has a lid and keeps the sticks in place from the get-go.

Additional Notes:

Check out our Homemade Frozen Popsicles Blog Post!

Ingredients

Ingredients
 2 cups Favorite Fruit (blueberries, strawberries, mango, peaches, etc)
 1 Banana (large)
 2 tbsp Honey
 1 Can Coconut Milk, full fat
 ¼ cup Coconut Flakes, unsweetened (Optional)

Directions

1

Blend all ingredients until smooth.

2

Pour into popsicle molds and freeze for a couple of hours.

3

Add sticks about 20 minutes into freezing so they will stay straight. Or use a mold that has a lid and keeps the sticks in place from the get-go.

Homemade Frozen Popsicles

Leave a Comment





stephanie goodman and jane schwartz

THE NOURISHING GURUS

Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

CATEGORIES

What’s blocking your weight loss success?

Quiz Banner

You can still lose weight after 50 - even if you’ve been trying your whole life! Find out what’s standing between you and the healthy weight, energy and freedom you’re looking for.

What to read next:

pear-pic-rotated

Pear Crumble

collards-and-eggs

Greens and Eggs in Tomato Sauce

zucchini-fritter-pancakes-cropped

Zucchini Pancake “Fritters”

Supported weight loss for women over 50

If you’re struggling to nourish yourself after menopause, our Simply Nourished Solution™ Signature Weight Loss Program offers the tools, strategies and shifts you need to stop yo-yo dieting, permanently lose weight, and feel better than ever in your 50’s, 60’s and beyond.