Spiced Cherry Greens Smoothie Bowl

smoothie-2633198_1920

A THICK smoothie bowl filled with brain boosting nutrients.

Prep Time5 minsCook Time5 minsTotal Time10 mins
Ingredients
 ½ cup Unsweetened Coconut or Almond Milk
 2 cups Spinach or other greens
 ¼ Banana, frozen
 ½ cup Cherries, frozen
 1 tbsp Almond Butter
 ½ tsp Turmeric, ground
 ½ tsp Cinnamon, ground
 ½ tsp Ginger, ground
 4 Ice Cubes
Optional Ingredients
 2 tbsp Unflavored Protein Powder
 ¼ cup Berries
 1 tbsp Coconut, flaked
 1 tbsp Nuts/Seeds, crushed
1

Blend all ingredients together.

2

Adjust liquid for desired thickness.

3

Add toppings of choice & enjoy!

Additional Notes:

Check out our Brain Food Blog Post.

Ingredients

Ingredients
 ½ cup Unsweetened Coconut or Almond Milk
 2 cups Spinach or other greens
 ¼ Banana, frozen
 ½ cup Cherries, frozen
 1 tbsp Almond Butter
 ½ tsp Turmeric, ground
 ½ tsp Cinnamon, ground
 ½ tsp Ginger, ground
 4 Ice Cubes
Optional Ingredients
 2 tbsp Unflavored Protein Powder
 ¼ cup Berries
 1 tbsp Coconut, flaked
 1 tbsp Nuts/Seeds, crushed

Directions

1

Blend all ingredients together.

2

Adjust liquid for desired thickness.

3

Add toppings of choice & enjoy!

Spiced Cherry Greens Smoothie Bowl

Leave a Comment





stephanie goodman and jane schwartz

THE NOURISHING GURUS

Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

CATEGORIES

What’s blocking your weight loss success?

Quiz Banner

You can still lose weight after 50 - even if you’ve been trying your whole life! Find out what’s standing between you and the healthy weight, energy and freedom you’re looking for.

What to read next:

pear-pic-rotated

Pear Crumble

collards-and-eggs

Greens and Eggs in Tomato Sauce

zucchini-fritter-pancakes-cropped

Zucchini Pancake “Fritters”

Supported weight loss for women over 50

If you’re struggling to nourish yourself after menopause, our Simply Nourished Solution™ Signature Weight Loss Program offers the tools, strategies and shifts you need to stop yo-yo dieting, permanently lose weight, and feel better than ever in your 50’s, 60’s and beyond.