Zucchini Pasta

zucchini-spiral-2
Category

This makes a great sub for pasta if you are trying to cut back on starchy carbs and/or gluten.

Prep Time15 minsCook Time15 minsTotal Time30 mins
Ingredients
 2 or 3 large Zucchini, peeled in long strips (or spiralized with a spirilaizer)
 2 cloves Garlic, minced
 2 tbsp Coconut Oil or Ghee
 Sea Salt (to taste)
 Black Pepper (to taste)
 Onion Powder (to taste)
1

Saute garlic and zucchini until garlic is golden and zucchini is caramelized.

2

Add spices & season to taste.

3

Enjoy!

Additional Notes:

Check out our Going Grainless with Zucchini Pasta Blog Post.

Ingredients

Ingredients
 2 or 3 large Zucchini, peeled in long strips (or spiralized with a spirilaizer)
 2 cloves Garlic, minced
 2 tbsp Coconut Oil or Ghee
 Sea Salt (to taste)
 Black Pepper (to taste)
 Onion Powder (to taste)

Directions

1

Saute garlic and zucchini until garlic is golden and zucchini is caramelized.

2

Add spices & season to taste.

3

Enjoy!

Zucchini Pasta

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Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

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