We are Jane and Stephanie, founders of The Nourishing Gurus and creators of The Simply Nourished Solution and Mega Energy Breakthrough.
We are a powerhouse nutrition team with 4 decades of experience. Since turning the mid-century corner a few years ago, we have become passionate about helping women in their 50’s and beyond eliminate the dieting roller coaster so they can get healthy and stay healthy well into retirement.
We get it. If you’re over 50, you might think “this is it, I’m doomed now!” Especially if you’ve already been struggling with your weight for years. We also understand the challenges you may face with changing hormones, newfound belly fat, or lack of energy or motivation to make a change.
We’re here to help.
Our unique, holistic approach encompasses not only wholesome energizing foods but powerful habit, lifestyle and mindset shifts. We’re passionate about showing women just like you how you can regain your confidence, love the way you look, and live the healthy, happy life you deserve!
“I learned so much from this program it’s hard to know where to start. I learned to listen to my body for hunger signs so I no longer count calories. I also learned when to stop eating and what happens to my body when I overeat. I learned how to make healthy food choices. Most of all I learned how to get control back. Control over food so I can enjoy it, not fear it. The support in this program is terrific!! Both nutritionists answered any questions I had and the other participants were very supportive. I would recommend this to anyone who wants to learn more about food, how it affects their body and any who wants to feel great!” Jackie Currie
Through our combined years of experience with hundreds of clients WE HAVE LEARNED WHAT WORKS to help women achieve their weight, energy and health goals. What better forum than an online business to reach more people with our inspiring non-dieting message.
Stephanie Goodman, CNC is a Certified Nutrition Consultant and Holistic Health Practitioner, and the owner of Progressive Nutrition Solutions LLC. As a member of the American Association of Drugless Practitioners (AADP), Stephanie feels that the body has an amazing ability to heal itself with proper nutrition. Stephanie received her original certification as a Clinical Nutritionist through the Academy of Natural Health Sciences.
Jane Schwartz, RD, CLT is a Registered Dietitian/Nutritionist a seasoned integrative nutrition counselor, and speaker. Jane graduated from Cornell University with a Bachelor of Science in Nutrition and participated in the Oregon Health Sciences University Graduate Nutrition Internship. She has extensive affiliations and certifications in Adult and Pediatric Weight Management, LEAP Therapy specializing in food sensitivities, Academy of Nutrition and Dietetics (AND), New Jersey Dietetic Association, Nutrition Entrepreneurs (NE), and Dietitians in Functional Medicine (DIFM).\
Want to learn more? Get social with us!
- Check out our Nutrition and Lifestyle Hacks for Women over 50 community, where you will get lifestyle upgrade info, recipes, and cutting edge nutrition advice.
- Browse around our fabulous recipe section.
- Check out our PROGRAMS that are in swing right now.
- Stay tuned and check back often as we bring you the latest and greatest information to help you upgrade your health.
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