Low Energy? Weight Issues? Food Cravings? 

We hear ya and we can help!  Now let’s get to work…

Start HERE (check all that apply):

  1. Read almost every weight related diet book?
  2. Busy/hectic lifestyle?
  3. In a rut with food choices?
  4. Can not get through the morning and/or afternoon without your coffee (or sugar fix)?
  5. Never had a weight problem until you had kids?
  6. Have been diagnosed with ____ (blood sugar, cholesterol, blood pressure, hypothyroid, GERD, etc.)?
  7. Challenged by working from home as a stay-at-home mom, telecommuter or entrepreneur?

GOOD NEWS! If any or all of the above apply, you are in the RIGHT place.

We are Jane Schwartz, RD and Stephanie Goodman, CNC. Let us inspire you to make make simple (but lasting) changes to the way you eat, drink and think. 

We'll show you how losing weight after 40 is possible to attain and sustain!

Want to Learn More?  We’ve Made It Easy!

  • Check out our BLOG, FACEBOOK, PINTEREST and RECIPE page, where you will get tons of tips, recipes, and cutting edge nutrition advice.
  • Browse around the FREE section of our website where you will find awesome information on our top weight loss strategies, favorite cleansing foods, quick and easy meals and more to help you get started.
  • Check out our PROGRAMS that are in swing right now!
  • Stay tuned and check back often as we bring you the latest and greatest information to help you upgrade your health!


Use the Contact Page for a quick response.