The other contributing factor to poor gut health is an imbalance in your microflora or “gut” flora. Picture your gut like a garden, which needs healthy soil to thrive. Your gut flora is the soil, and is home to trillions of bacteria. When in the right balance your bacterial flora directly provides protection from infection, regulates your metabolism and comprises more than 75% of your immune system. On the flip side, imbalanced gut flora has been linked to diseases ranging from autism and depression to autoimmune conditions like Hashimoto’s, inflammatory bowel disease and type 1 diabetes.
Testimonials
The more I stick with these principles the more I feel it as a life change rather than a diet. No real cravings either! I was stunned at how good the recipes are with all those healthy ingredients, some of which I have never tried before . . . 5 stars to Stephanie and Jane’s fabulous recipes!
Susan Wiley
I learned so much from this program it’s hard to know where to start. I learned to listen to my body for hunger signs so I no longer count calories. I also learned when to stop eating and what happens to my body when I overeat. I learned how to make healthy food choices. Most of all I learned how to get… Read more “”
Jackie Currie
This was my first cleanse and I was a bit apprehensive about how I would feel during the process. Would I be uncomfortable, hungry or have digestive issues? No! I felt great the whole time. I lost a few pounds, my belly bloat was gone and I didn’t crave unhealthy food & drinks. I think it helped that I was… Read more “”
Judi Schenian
Before Mega Energy Breakthrough I was already living a healthy lifestyle with what I thought was a “clean” diet. However, I have battled debilitating abdominal pain since I was a teenager and while tests show how inflamed and tore up my digestive tract is no doctor has been able to find a cause. I was starting to not care about… Read more “”
Nancy Ott
I just got on the scale this morning and I was 149 for the first time in years. When I started [the program] I was 160! Your advice is right on track and I feel so much better about how I am treating the inside of my body. Through this program I was able to reconnect with food in a… Read more “”
Kathy Maldonado
I really want to thank both of you because you have opened my eyes to so much and I love all the knowledge I now have. This program was so worth the money! I had borderline high cholesterol with a family history on both sides of heart disease. I participated in MegaEnergy because I wanted to finally eat like I should… Read more “”
Cindy Weckel
Before Mega Energy Breakthrough, I suffered from bloating and digestive issues almost every time I ate. I also suffered from lack of energy and some days it was hard for me to find the energy to get through the day. Through this program, I have learned the foods to eat to eliminate the bloating and gas problems and now those… Read more “”
Melissa Lawley
My inflammation story … is how I eventually came to know Jane and Stephanie. Prior to working with them on my condition I worked with two other nutritionists who improved my condition somewhat but it wasn’t until I was under the Nourishing Guru’s guidance in the last 6 months that I feel like the Cathe of four years ago has returned.… Read more “”
Cathe Friedrich
I joined the cleanse because I was interested in detoxifying my body. I found the protocol quite easy to follow and loved the recipes, especially the smoothies! Once I figured out how much I needed to eat I was quite satisfied, and didn’t miss my “normal” foods at all. I did not come into this program expecting to lose weight;… Read more “”
Betsy McLeod