Creamy Zucchini Soup

Yields1 ServingPrep Time20 minsCook Time20 minsTotal Time40 mins

A warm filling meal perfect for a chilly day.

Ingredients

2 tbsp Extra Virgin Olive Oil, Coconut Oil, or Pasteurized Butter

1 medium Onion, chopped

1 medium Red Skinned potato or Sweet potato, diced into 1" cubes

4 cups Organic Chicken or Veggie Broth or Water

2 large OR 4 medium Zucchini, diced

4 oz Coconut Milk, full fat or lite (can or carton)

Seasoning (choose one)

1 tsp Oregano, dried

1 tsp Dill, dried

2 tsp Curry Powder + 1/4 tsp Cumin

Saute onion in oil or butter with a pinch of sea salt for about 5 minutes, until softens.

Add diced zucchini, potato (if using), spices of choice, about ¼ tsp of salt and all the broth/water.

Bring to a boil, then turn heat down and simmer about 20 minutes until vegetables are tender.

Blend in batches until creamy and smooth (about 30-60 seconds), adding the coconut milk to the last batch.

Return to pot and heat to desired temperature. Adjust seasonings and serve.