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Homemade Frozen Popsicles

Yields12 Servings

A fun popsicle recipe that you can enjoy during the warm days of August (and beyond).

Ingredients
 2 cups Favorite Fruit (blueberries, strawberries, mango, peaches, etc)
 1 Banana (large)
 2 tbsp Honey
 1 Can Coconut Milk, full fat
 ¼ cup Coconut Flakes, unsweetened (Optional)
1

Blend all ingredients until smooth.

2

Pour into 12 popsicle molds and freeze for a couple of hours.

3

Add sticks about 20 minutes into freezing so they will stay straight. Or use a mold that has a lid and keeps the sticks in place from the get-go.

4

Makes 12:
Nutrition Info per popsicle:
Calories 97
Fat 7g
Protein 1g
Carbs 9g
Added sugar 3g
Fiber 2g

Nutrition Facts

12 servings

Serving size

1 pop

Amount per serving
Calories97
% Daily Value *
Total Fat 6g8%
Total Carbohydrate 9g4%

Dietary Fiber 2g8%
Total Sugars 3g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.