Quinoa Tabouli Salad
Yields1 ServingPrep Time15 minsCook Time20 minsTotal Time35 mins
A delicious recipe that combines a sprouted grain mixed with raw sprouted beans.
½ cup Sprouted Quinoa (dry)
1 cup Water
1 ½ cups Raw Sprouted Lentils or Combo Sprouted Beans
1 Cucumber, peeled, chopped
2 tbsp Capers (optional)
2 Scallions, sliced thin
2 medium Tomatoes, chopped
1 cup Flat Leaf Parsley, leaves only
5 tbsp Extra Virgin Olive Oil
3 ½ tbsp Lemon Juice
1 tsp Sea Salt
1 tsp Black Pepper. ground
Heat water till boiling and add quinoa.
Turn down heat and simmer 10 minutes until cooked. Set aside to cool.
In the meantime, combine all the remaining ingredients except lettuce in a large bowl.
Add cooked quinoa when cooled.