I just got on the scale this morning and I was 149 for the first time in years. When I started [the program] I was 160! Your advice is right on track and I feel so much better about how I am treating the inside of my body. Through this program I was able to reconnect with food in a way I had forgotten since becoming a mother, working full time, and living a harried life. I learned about foods and food products that I was unfamiliar with and loved trying the great recipes! Having Jane and Stephanie’s expertise and positive energy was a great motivator. I feel better even after 7 days and now know what to focus on for better health for me and my family. Thank you, Gurus!
Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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