5 Caveats To Consider With The Keto Diet

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Today we are sharing some specific concerns we have found with the keto diet

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We know this can be a touchy subject, and want to put out there that we do know women who follow the keto protocol and have wonderful success.

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Everyone is different!

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We address some really important issues that deserve proper attention

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Including quality, sustainability, health effects, impact on the microbiome, and something we call the “happiness factor.”

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Whether you are a keto lover or a keto dropout, we are sure you will find very useful information in this week’s video topic

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More Useful Information on The Nourishing Gurus

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See More Posts

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