5 Things We Learned Since Turning 50
We started talking about things we have learned since turning 50 and thought it might be fun to share these with you.
A sense of humor is vital.
Mindful eating may be the most important thing we do for our health.
We are NOT too old to change our habits.
Learn to say NO.
Managing stress is non-negotiable.
It’s okay to distance yourself from a toxic friendship that is not serving you.
It’s okay to not participate in every volunteer opportunity that comes your way.
This is not selfishness, but self preservation.
What have you learned since turning 50?
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