Did you know that water makes up more than half of our body weight? Every cell, tissue, and organ needs water to function properly. Water is critical for maintaining the right body temperature, removing waste, lubricating joints, carrying nutrients and oxygen to the cells, moistening our tissues, and so much more.
Infuse with fruits, veggies and/or herbs To upgrade the flavor factor in plain water, simply add a variety of fruits and/or veggies such as lemons, limes, cucumber, mint, berries, etc. Infuse with essential oils We LOVE LOVE LOVE our essential oils to add flavor and a nutrition boost to our water OR seltzer. Some top favorites are lemon, lime, tangerine, wild orange, and grapefruit.