So take our advice and check out our favorite budget tips, which prove that you don’t have to shop at expensive health food stores to reap the benefits of a nourishing diet.
1. Buy in bulk – Buy large portions, divide into individual servings, and freeze. This works well for lean meats and poultry. – Buy in bulk at chains like Sam’s Club or Costco (Stephanie’s post on her favorite Costco finds is a must read)!