That’s because in addition to adding flavor to our dishes, herbs contain unique anti-oxidants, essential oils, vitamins, phyto-sterols and many other nutritive substances which help equip our body to fight against germs and toxins and boost our immunity.
Having trouble getting started? Here are 4 solutions to your most common herb obstacles (or “herbstacles” lol): 1. My herbs always wither away and get old too quickly. Take a mason jar or a glass and fill it about a quarter of the way with water. Place herbs standing up in the jar with the bottoms of the stems in the water. Cover them gently (not sealed tightly) with a plastic bag.