When women hit
, not only does our overall amount of estrogen begin to decline ...
... estrogen moves from being produced in the ovaries to our adrenals.
is, our adrenals are already doing a lot of work ...
... fortunately, there are
lifestyle changes within our control
that we can do to support our adrenals and in turn,
BALANCE YOUR BLOOD SUGAR
For more info on weight loss and wellness for women over 50 visit
Are Carbs Good or Bad?
6 foods to stop eating right now!