Many of our clients share they are simply at a loss for what to eat or just too busy. So they grab a slice of pizza or maybe even skip lunch altogether.
The problem with these scenarios is not only will your body miss out on the nutrients it needs, you won’t have the energy you need to get through the day.
We have a few solutions for you.
Number 1: Dinner becomes lunch
That’s right. As you are cleaning up from dinner, simply get out your containers and pack up your lunch as you are cleaning up from dinner.