Simple Nourishing Homemade Soup Hacks

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The weather just began to cool down here on the East Coast and for us, that means its soup time!

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We know it’s easier to open up a can of soup, but truth be told, we favor homemade soups over canned for several reasons.

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Number 1: It’s an awesome way to fit in loads of great nutrition from whole foods like veggies, beans and quinoa.

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Number 2: Most canned and boxed soups contain excess amounts of sodium, and to boot, use processed salt versus natural sea salt.

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Number 3: Ready-made shelf stable soups often are lined with BPA or BPS which are potential carcinogens (among having other health effects).

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The idea of making homemade soup seems like a daunting task and way too time consuming. Are we right . . . ? Luckily we have you covered in 2 ways!

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Today we are sharing three of our favorite hacks that can have you sipping a nice nourishing bowl in (practically) no time at all.

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For more info on weight loss and wellness for women over 50 visit Nourishing Gurus

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