What’s the Side Effect? Story

[{"selector":"#anim-ae924807-8f83-4907-8e1f-3139609d4e2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] What’s the Side Effect? Learn more

[{"selector":"#anim-1e2b8db2-ead6-4e92-9e26-bb7e02bfe280","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9859fa80-a6b0-4c13-864d-a961f761e0a2","keyframes":{"transform":["translate3d(-132.12852%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Normally when we think about side effects, it relates to something negative . Like how the side effect of taking certain medications or eating a poor quality diet can result in things like headaches, joint pain, brain fog, digestive upset, sleeplessness, and the like. Learn more

[{"selector":"#anim-4499897a-2225-4d54-a87d-ec279313bb8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28f86c74-8fa9-4451-857e-accac7a48015","keyframes":{"transform":["translate3d(-132.93172%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] But there’s a flip side! What about the positive side effects that come from taking CARE of your body? Learn more

[{"selector":"#anim-a5b0f33d-523f-4378-aa6c-09d05c7cf8bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-027c6fc5-3c8d-4c5c-8cdf-7adef8dbe409","keyframes":{"transform":["translate3d(-117.54967%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Not only do we experience this ourselves, but we hear it from clients every day who get to benefit from the wonderful side effects of following a healthy eating plan. Learn more

[{"selector":"#anim-09f66391-b1c3-43ec-a6bd-a6d9224dc9ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65afae86-0eb3-4886-b878-817464df342f","keyframes":{"transform":["translate3d(-120.5298%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5009f07c-d77c-4136-97a7-35cfd584136d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-31a4515d-8570-4e3c-85d0-296c39e23a98","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] That’s right. We see weight loss efforts improving reflux and joint pain. Learn more

[{"selector":"#anim-61c074c4-b3e5-4d7e-adef-5592c86b87f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7eb2353-382e-4d6b-9888-3536ff687481","keyframes":{"transform":["translate3d(-117.8808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22208448-c70b-4ab6-96e3-6703ca482fac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae98b301-53a3-4e24-9bf0-c46209722c5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50878f64-914a-43bd-8a3f-13d977c24cad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Dietary changes to reduce blood sugars also stabilize hormones, thyroid fluctuations, mood swings, energy levels and sleep. Learn more

[{"selector":"#anim-1390b90d-6ecd-49b1-bc25-96441d1eb5b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40cd7808-72ad-41a6-8162-d642caf75fd3","keyframes":{"transform":["translate3d(-118.21191%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9833c55b-7ca3-4b6b-bec8-f977e4689512","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09fd4c5e-fc2b-4743-adbb-29ddbd1e81cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa46dfa0-798a-4b37-b3f1-4d302d6ac1b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] These are the kind of side effects we love to hear about! The reason this happens is a combination of factors: Learn more

[{"selector":"#anim-b1813cf1-39cc-4b53-a272-f563ce58b8c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7f3eaf0-25d9-4a0c-a818-788c9845e91e","keyframes":{"transform":["translate3d(-118.21191%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb0ec4ad-3f16-48b8-9fdf-f5fd79217906","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-314a2031-9c63-45fc-8c20-ff3036ff5f64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3ccc267-0184-4cb2-a510-e9a392708426","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 1. When you start treating the body as a whole, you realize that all the systems of the body work together and are intimately connected. Yep, digestion, the immune system, metabolism – all work together. Read Article

[{"selector":"#anim-7ff19e42-efb6-4438-9004-8f992eafb556","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28af1f74-f250-42a0-9559-4812ccea26f0","keyframes":{"transform":["translate3d(-120.86092%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b8d3f6e-4d9a-42c9-938c-9367a38015aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f9671fe-a894-48cc-a9e7-d0cbe29fcd27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae77923e-fe6f-4f2d-a3e5-574e80a494b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] For more info on weight loss and wellness for women over 50 visit Nourishing Gurus Read More

[{"selector":"#anim-2c1c10c3-25c1-48e4-9b65-0e8554285b71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2df63ef2-3e93-4563-8d93-ec8c50b566d3","keyframes":{"transform":["translate3d(-117.8808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02dc9b74-184d-46a7-9c5d-828dad53b7f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c32b4419-4281-40b0-a2ba-2d21cd62f7c9","keyframes":{"transform":["translate3d(-117.04918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f646708-d4c3-4776-ac3d-0b829c3592ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96954d72-4e45-49e5-a0b1-e892a5d784f3","keyframes":{"transform":["translate3d(124.73118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read More Posts What is your “health balance”? Your body is talking . . . are you listening?