Mega Energy Breakthrough
Want to have more energy, consistently throughout the day?
✓ Jumpstart your metabolism
✓ Reduce inflammation that affects your heart, weight and blood sugars
✓ Break out of your unhealthy eating rut
✓ Eliminate foods that create unwanted gas and bloating
✓ Ditch sugar and coffee cravings
✓ Increase your energy (avoiding spikes and dips)
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PM (Post Menopause) Meal Mastery
For women in post menopause, this easy to follow program includes:
✓ A healthy eating plan to manage weight that tastes great and will not leave you feeling deprived
✓ Your own roadmap for how to put nourishing meals together without counting calories
✓ A formula to have more control over cravings so you can feel a sense of peace between meals
✓ Knowledge around what nutrients are vital in your post menopausal years
✓ A go-to guide so you have less stress around what to eat and how to make it happen
The Simply Nourished Solution
An intensive 12 week program for Women in Midlife who:
✓ Are tired of losing and gaining the same weight over and over
✓ Have nagging health issues/joint pain from extra weight that affects daily quality of life
✓ Are ready to finally lose weight and keep it off with this holistic program
Get clarity on what you need going forward and see if our Simply Nourished program is a good fit for you
Kiss Your Sugar Cravings Goodbye!
Finally, a real plan to help you conquer your cravings. Comes with sample daily protocols, an amazing recipe packet, emergency cravings toolkit, low glycemic substitution ideas and MORE.
Immune Tune-Up Resource Kit
Food and lifestyle guidelines to support your immune system. Includes bite-size info on supplements, what foods to eat, what foods to avoid, and how to incorporate immune supportive foods into the diet in a realistic, doable way. Plus bonus info on enhancing sleep, managing stress, sugar cravings and more.