The Simply Nourished Solution

For Women in Midlife who:
✓ Are tired of losing and gaining the same weight over and over
✓ Have nagging health issues/joint pain from extra weight that affects daily quality of life
✓ Are ready to finally lose weight and keep it off with this 12 week holistic program

Get clarity on what you need going forward and see if our Simply Nourished program is a good fit for you

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Kiss Your Sugar Cravings Goodbye!  


Finally, a real plan to help you conquer your cravings.  Comes with sample daily protocols, an amazing recipe packet, emergency cravings toolkit, low glycemic substitution ideas and MORE.

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Immune Tune-Up Resource Kit

Food and lifestyle guidelines to support your immune system. Includes bite-size info on supplements, what foods to eat, what foods to avoid, and how to incorporate immune supportive foods into the diet in a realistic, doable way. Plus bonus info on enhancing sleep, managing stress, sugar cravings and more.

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Stay Tuned! New programs coming soon!