Mega Energy Breakthrough 

Want to have more energy, consistently throughout the day?
✓ Jumpstart your metabolism
✓ Reduce inflammation that affects your heart, weight and blood sugars
✓ Break out of your unhealthy eating rut
✓ Eliminate foods that create unwanted gas and bloating
✓ Ditch sugar and coffee cravings
✓ Increase your energy (avoiding spikes and dips)
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PM (Post Menopause) Meal Mastery


For women in post menopause, this easy to follow program includes:
A healthy eating plan to manage weight that tastes great and will not leave you feeling deprived
Your own roadmap for how to put nourishing meals together without counting calories
A formula to have more control over cravings so you can feel a sense of peace between meals
Knowledge around what nutrients are vital in your post menopausal years
✓​ A go-to guide so you have less stress around what to eat and how to make it happen

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The Simply Nourished Solution

An intensive 12 week program for Women in Midlife who:
✓ Are tired of losing and gaining the same weight over and over
✓ Have nagging health issues/joint pain from extra weight that affects daily quality of life
✓ Are ready to finally lose weight and keep it off with this holistic program

Get clarity on what you need going forward and see if our Simply Nourished program is a good fit for you

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Kiss Your Sugar Cravings Goodbye!  


Finally, a real plan to help you conquer your cravings.  Comes with sample daily protocols, an amazing recipe packet, emergency cravings toolkit, low glycemic substitution ideas and MORE.

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Immune Tune-Up Resource Kit

Food and lifestyle guidelines to support your immune system. Includes bite-size info on supplements, what foods to eat, what foods to avoid, and how to incorporate immune supportive foods into the diet in a realistic, doable way. Plus bonus info on enhancing sleep, managing stress, sugar cravings and more.

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