What’s Blocking Your Weight Loss success?
If your over-50 body seems to have a mind (and a belly) of its own, we hear you!
As we age, women can face a tangle of physical and mental issues that make it harder than ever to achieve a healthy weight. And after years of yo-yo dieting, it can feel all but impossible to break out of our well-worn habits and find new ways of eating and behaving that actually work.
The good news is that there’s plenty you can do once you know what’s getting in your way.