Disclaimer

The content on this website, including text, graphics and any other material, is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The authors, who are nutritionists, provide nutrition and lifestyle advice based on their expertise and experience. However, the information provided should not be considered as a guarantee of specific outcomes.

It is important to consult with a qualified healthcare professional before starting any weight loss program, making dietary changes, or implementing new lifestyle practices, Your healthcare provider can assess your individual health situation and provide personalized recommendations.

The authors and the website disclaim any liability for any adverse effects resulting directly or indirectly from the use or application of the information provided on this website. Reliance on any information provided on this website is solely at your own risk.

The authors make every effort to ensure the accuracy and reliability of the information provided on this website. However, they cannot guarantee the completeness or timeliness of the information. The authors reserve the right to change or update the content on this website without prior notice.