How we work to keep our immune system strong

How we work to keep our immune system strong

We’ve often get questions about what to do to keep the immune system strong during the cold and flu season. So here’s what we have to share . . .  Diet. The more healthy foods you infuse into your diet, the stronger your immune system will be. Diet can...
Lemon Blueberry Cake! Surprise Ingredient

Lemon Blueberry Cake! Surprise Ingredient

You’re going to have to excuse us from going on and on about blueberries but when these babies are in season we just can’t help ourselves!  Now since we both love baking (including Stephanie’s younger son who is a rock star in the baking department),...