Recipes

Greens and Eggs in Tomato SauceA surprisingly delicious combo of power greens, tomato sauce and protein that can be used for any meal.

Butternut Squash FrittataThis recipe is super yummy, and very filling.

Break out of your lettuce, carrot, cucumber rut (and bottled dressing) and whip up a Mediterranean salad with a homemade balsamic vinaigrette

Rosemary Grilled Chicken MarinadeEnjoy this simple marinade next time you grill.

Stuffed Acorn SquashThis recipe can be served as the main dinner entrée along with a simple salad, or used as a side dish for fish or chicken.

Savory Chicken StewA delicious recipe adapted from Chef Rebecca Katz

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The healthiest way to lose weight and feel great after 50.