Beet, Carrot, & Apple Salad

beetroot-2728295_1920-e1566905681337
Category

This cleansing salad has nothing but rave reviews!

Prep Time20 minsTotal Time20 mins
Ingredients
 2 medium-large Beets, peeled, finely diced or shredded
 2 large Carrots, peeled, finely diced
 1 large Organic Apple, chopped
 ½ cup Walnuts, chopped
 ½ cup Cilantro, chopped (optional)
 4 tbsp Extra Virgin Olive Oil
 4 tbsp Apple Cider Vinegar
 1 tsp Sesame Oil, unrefined
 ¼ tsp Sea Salt
1

Mix veggies and walnuts together.

2

Mix together dressing ingredients, and toss with veggies.

3

You’ll notice that the beets will turn the whole salad red!

4

ENJOY!

Additional Notes:

Check out our Cleansing Holiday Beet Salad Blog Post.

Ingredients

Ingredients
 2 medium-large Beets, peeled, finely diced or shredded
 2 large Carrots, peeled, finely diced
 1 large Organic Apple, chopped
 ½ cup Walnuts, chopped
 ½ cup Cilantro, chopped (optional)
 4 tbsp Extra Virgin Olive Oil
 4 tbsp Apple Cider Vinegar
 1 tsp Sesame Oil, unrefined
 ¼ tsp Sea Salt

Directions

1

Mix veggies and walnuts together.

2

Mix together dressing ingredients, and toss with veggies.

3

You’ll notice that the beets will turn the whole salad red!

4

ENJOY!

Beet, Carrot, & Apple Salad

1 Comments

  1. […] Winter Beet, Carrot, Apple Salad HERE. […]

Leave a Comment





stephanie goodman and jane schwartz

THE NOURISHING GURUS

Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

CATEGORIES

What’s blocking your weight loss success?

Quiz Banner

You can still lose weight after 50 - even if you’ve been trying your whole life! Find out what’s standing between you and the healthy weight, energy and freedom you’re looking for.

What to read next:

pear-pic-rotated

Pear Crumble

collards-and-eggs

Greens and Eggs in Tomato Sauce

zucchini-fritter-pancakes-cropped

Zucchini Pancake “Fritters”

Supported weight loss for women over 50

If you’re struggling to nourish yourself after menopause, our Simply Nourished Solution™ Signature Weight Loss Program offers the tools, strategies and shifts you need to stop yo-yo dieting, permanently lose weight, and feel better than ever in your 50’s, 60’s and beyond.