What’s the Side Effect?

What’s the Side Effect?

Every year for Mother’s Day I tell my husband that I don’t care what we do but I don’t want to cook or clean up (we have a good arrangement that whoever cooks, the other cleans).  So Sunday night we decided to keep it simple. After going to see a...
Chocolate Chip Ginger Thumbprint Cookies

Chocolate Chip Ginger Thumbprint Cookies

If the cookie monster could pick his favorite time of year, December would DEFINITELY be it. Yup – it’s a trifecta all right. If you’re not baking for Santa, you are likely either attending a holiday party or whipping up a batch or two of your own to...
A funny thing happened on the way to making jello

A funny thing happened on the way to making jello

Last week I was experimenting with my new batch of Vital Protein Gelatin in an attempt to make uber-nutritious jello and/or gummies. Stephanie and I have been on a mission to master a great recipe using immune boosting collagen/gelatin that could be used not only for...
Our New Favorite Sweetener! Bring it ON

Our New Favorite Sweetener! Bring it ON

We. Are. In. Love. Ok, so maybe it’s more like a big ol’ crush. And no, we are not talking about an actual PERSON. What we ARE talking about is our new favorite sweetener, LAKANTO. Truth is, we are not above wanting to add a little sweetness to our chia pudding,...
What Did You Put In My Birthday Cake?

What Did You Put In My Birthday Cake?

Yesterday was my birthday and it has become a tradition for me to make my own birthday cake.  It’s not that nobody offered (my husband and teenager both offered), but I like to experiment and find the healthiest version so I can share it with my clients....

Birthdays, Anniversaries and Goals

Birthdays and anniversaries are a time for celebration.  They are also a time for reflection and thinking about the year ahead. When reflecting on this past year, we realized how much we have learned (about business, about each other and about nutrition from each...