Savory OR sweet! A winning recipe in our book with just the right amount of protein & healthy fat.
Ingredients
⅓ cup Chickpea Flour (we love Bob's Red Mill found in most supermarkets)
⅓ cup Water
1 tsp Extra Virgin Olive Oil (add to batter, only when making a savory dish)
1 tsp Ghee or Coconut Oil (for "frying")
1 tsp Lemon Juice OR Apple Cider Vinegar (optional for extra fluffiness)
Optional Added Ingredients (add any of these to the batter BEFORE cooking)
Shredded Apples + Cinnamon + Vanilla + 1Tbsp Finely Diced Walnuts
Mashed Banana OR Other Soft Fruit
Finely Shredded Zucchini + Carrot + Onion + Curry Powder + Cumin
Diced Nitrate- Free Lox + Onion
Shredded Spinach + Mushrooms + Onion & Garlic Powder
1
Mix all ingredients together except the tsp of oil for cooking the pancake in the pan.
2
Melt cooking oil in pan and pour in batter. Cook pancake for 3-4 minutes each side, or until done.
Additional Notes:
Check out our Pancakes That Won't Weigh You Down Blog Post.
Ingredients
Ingredients
⅓ cup Chickpea Flour (we love Bob's Red Mill found in most supermarkets)
⅓ cup Water
1 tsp Extra Virgin Olive Oil (add to batter, only when making a savory dish)
1 tsp Ghee or Coconut Oil (for "frying")
1 tsp Lemon Juice OR Apple Cider Vinegar (optional for extra fluffiness)
Optional Added Ingredients (add any of these to the batter BEFORE cooking)
Shredded Apples + Cinnamon + Vanilla + 1Tbsp Finely Diced Walnuts
Mashed Banana OR Other Soft Fruit
Finely Shredded Zucchini + Carrot + Onion + Curry Powder + Cumin
Diced Nitrate- Free Lox + Onion
Shredded Spinach + Mushrooms + Onion & Garlic Powder
Directions
1
Mix all ingredients together except the tsp of oil for cooking the pancake in the pan.
2
Melt cooking oil in pan and pour in batter. Cook pancake for 3-4 minutes each side, or until done.
