Grain Free Birthday Cake

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A grain-free, refined sugar-free birthday treat.

Yields1 Serving
Prep Time15 minsCook Time40 minsTotal Time55 mins
Ingredients
 3 cups White Beans, cooked (1 cup dry beans soaked overnight, rinsed and cooked until soft – skimming the foam as they cook)
 6 Eggs
 ½ cup Honey (or 1/4 cup)
 4 tbsp Coconut Oil
 1 tbsp Vanilla Extract, alcohol free
  cup Coconut Flour
 ¼ cup Unsweetened Cocoa or Cacao Powder
 1 tsp Baking Soda
 ½ tsp Salt
Icing Ingredients
 ½ cup Coconut Cream (whipped using hand mixer)
 1 tsp Honey
1

Place cooked beans in food processor and mix until smooth. 

2

Add remaining ingredients. 

3

Bake at 350° for approximately 40 minutes or until toothpick comes out clean.  

4

If making this as a sheet cake, baking time will be less than a taller cake.

Additional Notes :

Check out our What Did you Put in My Birthday Cake Blog Post.

Ingredients

Ingredients
 3 cups White Beans, cooked (1 cup dry beans soaked overnight, rinsed and cooked until soft – skimming the foam as they cook)
 6 Eggs
 ½ cup Honey (or 1/4 cup)
 4 tbsp Coconut Oil
 1 tbsp Vanilla Extract, alcohol free
  cup Coconut Flour
 ¼ cup Unsweetened Cocoa or Cacao Powder
 1 tsp Baking Soda
 ½ tsp Salt
Icing Ingredients
 ½ cup Coconut Cream (whipped using hand mixer)
 1 tsp Honey

Directions

1

Place cooked beans in food processor and mix until smooth. 

2

Add remaining ingredients. 

3

Bake at 350° for approximately 40 minutes or until toothpick comes out clean.  

4

If making this as a sheet cake, baking time will be less than a taller cake.

Grain Free Birthday Cake

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stephanie goodman and jane schwartz

THE NOURISHING GURUS

Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

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