Red Pepper Hummus

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A velvety smooth and delicious dip or spread.

Cook Time5 minsTotal Time5 mins
Ingredients
 2 cups Garbanzo Beans (Chickpeas) or 1 15oz. can
 ¼ cup Tahini
 2 tbsp Extra Virgin Olive Oil
 1 large clove Garlic
 8 oz jar Roasted Red Peppers (drained)
 1 small Lemon, juiced
 ½ tsp Sea Salt (or to taste)
 ½ tsp Cumin (optional)
1

Put all ingredients in blender or food processor and blend till smooth.

2

Enjoy!

Additional Notes:

Check out our Super Creamy Red Pepper Hummus Blog Post.

Ingredients

Ingredients
 2 cups Garbanzo Beans (Chickpeas) or 1 15oz. can
 ¼ cup Tahini
 2 tbsp Extra Virgin Olive Oil
 1 large clove Garlic
 8 oz jar Roasted Red Peppers (drained)
 1 small Lemon, juiced
 ½ tsp Sea Salt (or to taste)
 ½ tsp Cumin (optional)

Directions

1

Put all ingredients in blender or food processor and blend till smooth.

2

Enjoy!

Red Pepper Hummus

1 Comments

  1. Upgrading Your Summer BBQ - Nourishing Gurus on December 5, 2023 at 11:09 am

    […] Put out some fresh olives from your supermarket olive bar, a bowl of fresh hummus (store bought or homemade), cut up array of colorful veggies, guacamole or cashew […]

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Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

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