Acai Coconut Breakfast Bowl

acai-banana-bowl-2173772-min-e1566874585833
Category

A small amount of acai goes a long way in terms of antioxidants.

Prep Time10 minsTotal Time10 mins
Ingredients
 ½ or 1 Frozen Acai Smoothie Pack (run under water to thaw slightly so you can break it up) OR about 1 tbsp Powder
 ½ cup Non-dairy Milk
 1 small to medium frozen banana OR 1/2 small frozen banana + 1/4 cups frozen cherries
 2 tbsp chopped walnuts
 1 tbsp ground flaxseeds
 1 handful Greens (Spinach, Swiss Chard, Romaine)
 2 tbsp protein powder (with monk fruit or stevia)
Toppings
 ¼ cup Fresh Blueberries
 ¼ cup Fresh Strawberries
 1 tsp Cacao Nibs
 1 tbsp Coconut, shredded
 1 tbsp Nuts, chopped
 1 tbsp Sunflower Seeds
1

Blend the acai, frozen fruit, greens, and hemp/chia in a high speed blender until creamy, but still thick and frosty.

2

Add more non-dairy milk if needed to blend, but the goal is to add only enough to puree so the final product is as thick as possible.

3

Then scoop into a bowl and add your choice of toppings.

Additional Notes:

Check out our Acai Showdown Blog Post.

Ingredients

Ingredients
 ½ or 1 Frozen Acai Smoothie Pack (run under water to thaw slightly so you can break it up) OR about 1 tbsp Powder
 ½ cup Non-dairy Milk
 1 small to medium frozen banana OR 1/2 small frozen banana + 1/4 cups frozen cherries
 2 tbsp chopped walnuts
 1 tbsp ground flaxseeds
 1 handful Greens (Spinach, Swiss Chard, Romaine)
 2 tbsp protein powder (with monk fruit or stevia)
Toppings
 ¼ cup Fresh Blueberries
 ¼ cup Fresh Strawberries
 1 tsp Cacao Nibs
 1 tbsp Coconut, shredded
 1 tbsp Nuts, chopped
 1 tbsp Sunflower Seeds

Directions

1

Blend the acai, frozen fruit, greens, and hemp/chia in a high speed blender until creamy, but still thick and frosty.

2

Add more non-dairy milk if needed to blend, but the goal is to add only enough to puree so the final product is as thick as possible.

3

Then scoop into a bowl and add your choice of toppings.

Acai Coconut Breakfast Bowl

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stephanie goodman and jane schwartz

THE NOURISHING GURUS

Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

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