Banana Fro-Yo
This is absolutely delicious on its own. But oh so fun to play around and mix in other stuff!
Prep Time10 minsCook Time10 minsTotal Time20 mins
Ingredients
2 frozen Bananas (peel ripe bananas, cut into chunks, and freeze for use in desserts and smoothies)
¼ cup Full Fat Coconut Milk (from a can like Native Forrest)
Optional Additions
1 ½ tbsp Cacao Powder, Raw Cacao Nibs, or Dark Chocolate Chips
½ tsp Vanilla Extract, alcohol free
⅛ cup Other Frozen Fruit (slightly thawed)
3 tbsp Nuts (almonds, pecans, walnuts)
3 tbsp Pomegranate Arils
3 tbsp Unsweetened Coconut, shredded
½ tsp Natural Mint Extract + 2 tbsp Pistachios
1 tbsp Berries + 2 tbsp Granola
1Place bananas into your food processor and process while slowly adding the coconut milk until you have the consistency of frozen yogurt. You may not use all ¼ cup of milk.
Additional Notes:
Check out our Homemade Frozen Treats Blog Post.
Ingredients
Ingredients
2 frozen Bananas (peel ripe bananas, cut into chunks, and freeze for use in desserts and smoothies)
¼ cup Full Fat Coconut Milk (from a can like Native Forrest)
Optional Additions
1 ½ tbsp Cacao Powder, Raw Cacao Nibs, or Dark Chocolate Chips
½ tsp Vanilla Extract, alcohol free
⅛ cup Other Frozen Fruit (slightly thawed)
3 tbsp Nuts (almonds, pecans, walnuts)
3 tbsp Pomegranate Arils
3 tbsp Unsweetened Coconut, shredded
½ tsp Natural Mint Extract + 2 tbsp Pistachios
1 tbsp Berries + 2 tbsp Granola
Directions
1Place bananas into your food processor and process while slowly adding the coconut milk until you have the consistency of frozen yogurt. You may not use all ¼ cup of milk.
Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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