Citrus Cucumber Salad
A deliciously hydrating salad perfect for the summer months.
Prep Time10 minsCook Time5 minsTotal Time15 mins
Ingredients
1 cup Cucumber, diced
1 tbsp Fresh Orange Juice
½ cup Orange Sections
¼ cup Onion, sliced
2 tbsp Jalapeno Peppers, finely chopped (optional)
1 ½ tbsp White or Rice Wine Vinegar
1 tbsp Extra Virgin Olive Oil
¼ tsp Sea Salt
⅛ tsp Black Pepper, ground
1Combine all ingredients in a bowl; stir well.
2Serve chilled or at room temperature.
Additional Notes:
Check out our 7 Delicious Ways to Stay Hydrated Blog Post.
Ingredients
Ingredients
1 cup Cucumber, diced
1 tbsp Fresh Orange Juice
½ cup Orange Sections
¼ cup Onion, sliced
2 tbsp Jalapeno Peppers, finely chopped (optional)
1 ½ tbsp White or Rice Wine Vinegar
1 tbsp Extra Virgin Olive Oil
¼ tsp Sea Salt
⅛ tsp Black Pepper, ground
Directions
1Combine all ingredients in a bowl; stir well.
2Serve chilled or at room temperature.
Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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