Spirulina Energy Bars
Spirulina isn’t the only superfood in this power bar!
Prep Time15 minsCook Time10 minsTotal Time25 mins
Ingredients
¼ cup Golden Flax, ground
½ cup Pumpkin Seeds, raw
2 tbsp Protein Powder
2 tbsp Cacao Powder, raw, unsweetened
1 tbsp Spirulina Powder
3 tbsp Coconut Oil (softened or melted)
1 ½ tbsp Honey, Pure Maple Syrup, or Coconut Nectar (we use about 1 tablespoon, but you may want to start with a little more until you get used to the taste)
1 tsp Vanilla Extract, alcohol free
1Mix all of the above in a bowl and spread out into a parchment lined pyrex type dish.
2Place the dish in the freezer and allow to chill about 10 minutes.
3Break pieces off as needed and keep stored in the freezer.
Additional Notes:
Note that the bar is not pretty – it’s tough to make a combination of brown and green very attractive, but as far as taste and how you feel afterwards – we think its a winner.
For more information on this amazing superfood check out our Splendid Spirulina Blog Post!
Ingredients
Ingredients
¼ cup Golden Flax, ground
½ cup Pumpkin Seeds, raw
2 tbsp Protein Powder
2 tbsp Cacao Powder, raw, unsweetened
1 tbsp Spirulina Powder
3 tbsp Coconut Oil (softened or melted)
1 ½ tbsp Honey, Pure Maple Syrup, or Coconut Nectar (we use about 1 tablespoon, but you may want to start with a little more until you get used to the taste)
1 tsp Vanilla Extract, alcohol free
Directions
1Mix all of the above in a bowl and spread out into a parchment lined pyrex type dish.
2Place the dish in the freezer and allow to chill about 10 minutes.
3Break pieces off as needed and keep stored in the freezer.
Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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