The perfect meal-prep dish

The perfect meal-prep dish

Simple weekend food prep is one of our signature strategies to stay on track with healthy eating during a busy week. There is nothing better than opening up your fridge and pulling out nutritious, delicious food that is ready to nourish your body on the spot. Today we...
Cookies for Breakfast

Cookies for Breakfast

  In our homes, baking takes on a healthy twist as we are always aiming to create delicious goodies that contribute to instead of sabotage our health.   Our latest creation was prompted by a recipe we saw in a local NJ magazine, and we made just a few simple tweaks...
Jane vs Shoprite’s Chocolate Chip Muffin

Jane vs Shoprite’s Chocolate Chip Muffin

You may or may not know that I live in a blended family. The kids are now all out of the house but when Marc first moved in with his two boys, they were in 4th and 6th grade. As you can imagine, there were a lot of adjustments to make. Schedules, bathroom time, pick...
Healthy homemade jello

Healthy homemade jello

Stephanie and I have been on a mission to master a great recipe using immune boosting collagen/gelatin that could be used not only for everyday health but to also be part of our immune arsenal to ward off colds in the winter. Most gelatin products you’ll find in...
Blueberry Lovers Salad

Blueberry Lovers Salad

We’re excited to share an extremely simple yet delicious salad that not only appeals to grown ups but was always a HUGE hit when we used to do ‘Kids Can Cook’ classes. We loved seeing the kids, ages 6-10 (and their parents) demolish the entire bowl...
How to Use Herbs in Everyday Cooking

How to Use Herbs in Everyday Cooking

It’s no secret that one of our main goals is to boost our client’s nutrition by helping them up their game in the veggie department. But did you know that fresh herbs can be included in this venture? That’s because in addition to adding flavor to our...