Antioxidant Cran-apple Smoothie

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A delicious fix for a holiday hangover packed with antioxidants.

Prep Time5 minsCook Time5 minsTotal Time10 mins
Ingredients
  cup Unsweetened Cranberry Juice
 1 cup Water
 1 Green Organic Apple
  cup Cherries or Berries, frozen
 1 overflowing cups Romaine
 2 stalks Celery, chopped
 2 in. piece Beets, raw
1

Blend all ingredients until smooth.

2

Enjoy!

Additional Notes:

For more tips and tricks check out our Holiday Hangover? 5 Delicious Detox Drinks Blog Post.

Ingredients

Ingredients
  cup Unsweetened Cranberry Juice
 1 cup Water
 1 Green Organic Apple
  cup Cherries or Berries, frozen
 1 overflowing cups Romaine
 2 stalks Celery, chopped
 2 in. piece Beets, raw

Directions

1

Blend all ingredients until smooth.

2

Enjoy!

Antioxidant Cran-apple Smoothie

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THE NOURISHING GURUS

Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

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