Antioxidant Cran-apple Smoothie
A delicious fix for a holiday hangover packed with antioxidants.
Prep Time5 minsCook Time5 minsTotal Time10 mins
Ingredients
⅓ cup Unsweetened Cranberry Juice
1 cup Water
1 Green Organic Apple
⅓ cup Cherries or Berries, frozen
1 overflowing cups Romaine
2 stalks Celery, chopped
2 in. piece Beets, raw
1Blend all ingredients until smooth.
Additional Notes:
For more tips and tricks check out our Holiday Hangover? 5 Delicious Detox Drinks Blog Post.
Ingredients
Ingredients
⅓ cup Unsweetened Cranberry Juice
1 cup Water
1 Green Organic Apple
⅓ cup Cherries or Berries, frozen
1 overflowing cups Romaine
2 stalks Celery, chopped
2 in. piece Beets, raw
Directions
1Blend all ingredients until smooth.
Antioxidant Cran-apple Smoothie
Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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