Lemon Ginger Pear Smoothie

Category

A smoothie that packs a punch when it comes to energy and digestive aid.

Prep Time5 minsCook Time5 minsTotal Time10 mins
Ingredients
 1 ½ cups Cold Water
 1 large Pear, ripe
 ½ in. Fresh Ginger, peeled
 1 stalk, Celery
 ¼ medium Avocado
 1 tsp Lemon Juice, fresh
 1 heaping cups Spinach or Romaine
1

Blend all ingredients until smooth.

2

Add more water if you want it thinner.

3

If you are new to smoothies and need a tad more sweetness, add a 4-5″ piece of banana.

4

Enjoy!

Additional Notes:

Check out our Morning Energy Boost Blog Post.

Ingredients

Ingredients
 1 ½ cups Cold Water
 1 large Pear, ripe
 ½ in. Fresh Ginger, peeled
 1 stalk, Celery
 ¼ medium Avocado
 1 tsp Lemon Juice, fresh
 1 heaping cups Spinach or Romaine

Directions

1

Blend all ingredients until smooth.

2

Add more water if you want it thinner.

3

If you are new to smoothies and need a tad more sweetness, add a 4-5″ piece of banana.

4

Enjoy!

Lemon Ginger Pear Smoothie
IngredientsDirections

 

Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.



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