Lemon Ginger Pear Smoothie
A smoothie that packs a punch when it comes to energy and digestive aid.
Prep Time5 minsCook Time5 minsTotal Time10 mins
Ingredients
1 ½ cups Cold Water
1 large Pear, ripe
½ in. Fresh Ginger, peeled
1 stalk, Celery
¼ medium Avocado
1 tsp Lemon Juice, fresh
1 heaping cups Spinach or Romaine
1Blend all ingredients until smooth.
2Add more water if you want it thinner.
3If you are new to smoothies and need a tad more sweetness, add a 4-5″ piece of banana.
Additional Notes:
Check out our Morning Energy Boost Blog Post.
Ingredients
Ingredients
1 ½ cups Cold Water
1 large Pear, ripe
½ in. Fresh Ginger, peeled
1 stalk, Celery
¼ medium Avocado
1 tsp Lemon Juice, fresh
1 heaping cups Spinach or Romaine
Directions
1Blend all ingredients until smooth.
2Add more water if you want it thinner.
3If you are new to smoothies and need a tad more sweetness, add a 4-5″ piece of banana.
Lemon Ginger Pear Smoothie
Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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