This creamy nutritious smoothie tastes like a great indulgence.
Ingredients
1 scoop Protein Powder (plain or approved vanilla flavor)
1 heaping tbsp Tahini (or natural cashew or almond butter)
1 tbsp Flaxseeds, ground
1 small-medium Ripe Banana, frozen
1 tsp Cinnamon, ground
1 tsp Ginger, fresh or powdered
1 tsp Vanilla Extract, alcohol free
1 tsp Unsweetened Cocoa Powder
1 cup Unsweetened Almond Milk
5 Ice Cubes (or a mix of ice cubes and coconut cubes, which can be made by pouring coconut milk into ice cube trays)
Optional Ingredients
1 tbsp Hemp Seeds
1 tsp Maca powder
1 splash Coffee
1 tsp Dandy Blend (coffee substitute)
1
Combine all ingredients in a blender and blend until smooth and creamy.
2
Add more water or almond milk if you need more liquid
Additional Notes:
For protein powder: Plant fusion, Sun Warrior, Garden of Life, Genuine Health, Grass fed whey protein all good brands.
For more information on tahini check out our Open Sesame! Blog Post.
Ingredients
Ingredients
1 scoop Protein Powder (plain or approved vanilla flavor)
1 heaping tbsp Tahini (or natural cashew or almond butter)
1 tbsp Flaxseeds, ground
1 small-medium Ripe Banana, frozen
1 tsp Cinnamon, ground
1 tsp Ginger, fresh or powdered
1 tsp Vanilla Extract, alcohol free
1 tsp Unsweetened Cocoa Powder
1 cup Unsweetened Almond Milk
5 Ice Cubes (or a mix of ice cubes and coconut cubes, which can be made by pouring coconut milk into ice cube trays)
Optional Ingredients
1 tbsp Hemp Seeds
1 tsp Maca powder
1 splash Coffee
1 tsp Dandy Blend (coffee substitute)
Directions
1
Combine all ingredients in a blender and blend until smooth and creamy.
2
Add more water or almond milk if you need more liquid
