This savory snack is packed with nutrients.
Ingredients
2 cups Raw Pumpkin Seeds
1 tsp Extra Virgin Olive Oil
1 tsp Pure Maple Syrup
¼ tsp Sea Salt
1 tsp Cinnamon, ground
½ tsp Ginger, ground
¼ tsp Cardamom
1
Preheat oven to 325.
2
Toss pumpkin seeds with remaining ingredients until well coated, and then spread them evenly on a baking sheet pan.
3
Bake for 7-10 minutes until aromatic and slightly browned. The pumpkin seeds will become crispy as they cool.
Additional Notes:
We recommend a 1/4 cup serving. This recipe makes 2 cups.
Check out our Pumpkin Seeds Blog Post!
Ingredients
Ingredients
2 cups Raw Pumpkin Seeds
1 tsp Extra Virgin Olive Oil
1 tsp Pure Maple Syrup
¼ tsp Sea Salt
1 tsp Cinnamon, ground
½ tsp Ginger, ground
¼ tsp Cardamom
Directions
1
Preheat oven to 325.
2
Toss pumpkin seeds with remaining ingredients until well coated, and then spread them evenly on a baking sheet pan.
3
Bake for 7-10 minutes until aromatic and slightly browned. The pumpkin seeds will become crispy as they cool.
