Mint Melon Smoothie
A perfect choice as breakfast, afternoon snack, or a pre-workout snack.
Prep Time10 minsCook Time5 minsTotal Time15 mins
Ingredients
1 cup Dairy Free Milk or Coconut Water
1 cup Melon, diced
½ cup Cherries, frozen
1 cup Romaine, chopped
½ cup Cucumber, diced
7 Mint Leaves, fresh
1Blend until smooth and creamy.
Additional Notes:
Interested in learning more about using herbs like mint in everyday cooking? Check out our How to Use Herbs in Everyday Cooking Blog Post.
Ingredients
Ingredients
1 cup Dairy Free Milk or Coconut Water
1 cup Melon, diced
½ cup Cherries, frozen
1 cup Romaine, chopped
½ cup Cucumber, diced
7 Mint Leaves, fresh
Directions
1Blend until smooth and creamy.
Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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