Creamy Zucchini Soup
A warm filling meal perfect for a chilly day.
Saute onion in oil or butter with a pinch of sea salt for about 5 minutes, until softens.
Add diced zucchini, potato (if using), spices of choice, about ÂĽ tsp of salt and all the broth/water.
Bring to a boil, then turn heat down and simmer about 20 minutes until vegetables are tender.
Blend in batches until creamy and smooth (about 30-60 seconds), adding the coconut milk to the last batch.
Return to pot and heat to desired temperature. Adjust seasonings and serve.
Additional Notes:
For more info about zucchini check out our Luscious Cream of Zucchini Soup Blog Post.
Ingredients
Directions
Saute onion in oil or butter with a pinch of sea salt for about 5 minutes, until softens.
Add diced zucchini, potato (if using), spices of choice, about ÂĽ tsp of salt and all the broth/water.
Bring to a boil, then turn heat down and simmer about 20 minutes until vegetables are tender.
Blend in batches until creamy and smooth (about 30-60 seconds), adding the coconut milk to the last batch.
Return to pot and heat to desired temperature. Adjust seasonings and serve.
THE NOURISHING GURUS
Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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