Creamy Butternut Squash Soup
A nourishing, indulgent, and filling soup.
Saute carrots, celery and onion in coconut oil for about 6-8 minutes until soft.
Add squash, chicken broth, and spices, and bring to a boil.
Simmer for about 20 minutes until squash is tender.
Add in coconut milk (optional).
Puree in batches in blender and return to pan. Heat and serve.
Additional Notes:
Check out our Winter Squash Gets an Upgrade Blog Post.
Ingredients
Directions
Saute carrots, celery and onion in coconut oil for about 6-8 minutes until soft.
Add squash, chicken broth, and spices, and bring to a boil.
Simmer for about 20 minutes until squash is tender.
Add in coconut milk (optional).
Puree in batches in blender and return to pan. Heat and serve.
THE NOURISHING GURUS
Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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