Lemony Berry Puree
This chilled treat is so healthy it is even a good option for breakfast.
Soak cashews in hot boiled water for about 30 minutes to soften.
Drain.
Mix all ingredients together in food processor or blender till completely smooth.
Add a little water IF needed to help blend. Eat right away or keep in fridge for later.
Additional Notes:
Check out our Homemade Frozen Treats Blog Post.
Ingredients
Directions
Soak cashews in hot boiled water for about 30 minutes to soften.
Drain.
Mix all ingredients together in food processor or blender till completely smooth.
Add a little water IF needed to help blend. Eat right away or keep in fridge for later.
THE NOURISHING GURUS
Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.
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