Pineapple Greens Fruit Cubes/ Popsicles

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A recipe perfect for making cubes, popsicles , or ice cream.

Yields1 Serving
Prep Time15 mins
Ingredients
 2 cups Pineapple, fresh or frozen
 1 Banana, ripe
 ¾ cup Coconut Milk, full fat or lite from a can
 ½ cup Spinach, or any other greens
 ½ Lime, zested and juiced
 1 tbsp Raw Honey or Maple Syrup (optional)
1

Puree all ingredients in a blender until completely smooth.

2

Pour into your favorite Popsicle mold and freeze 3-4 hours, or until completely solid. 

Additional Notes:

Makes 5-6 Popsicles or  20+ small cubes depending on the size of your molds.

If you use frozen pineapple & banana, and decrease the coconut milk to 1/3 cup you can puree this in a food processor and make "ice cream"!

Check out our Homemade Frozen Treats Blog Post.

Ingredients

Ingredients
 2 cups Pineapple, fresh or frozen
 1 Banana, ripe
 ¾ cup Coconut Milk, full fat or lite from a can
 ½ cup Spinach, or any other greens
 ½ Lime, zested and juiced
 1 tbsp Raw Honey or Maple Syrup (optional)

Directions

1

Puree all ingredients in a blender until completely smooth.

2

Pour into your favorite Popsicle mold and freeze 3-4 hours, or until completely solid. 

Pineapple Greens Fruit Cubes/ Popsicles

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stephanie goodman and jane schwartz

THE NOURISHING GURUS

Jane and Stephanie, creators of The Simply Nourished Solution™, are nutritionists who help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their bodies, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

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