A recipe perfect for making cubes, popsicles , or ice cream.
Ingredients
2 cups Pineapple, fresh or frozen
1 Banana, ripe
¾ cup Coconut Milk, full fat or lite from a can
½ cup Spinach, or any other greens
½ Lime, zested and juiced
1 tbsp Raw Honey or Maple Syrup (optional)
1
Puree all ingredients in a blender until completely smooth.
2
Pour into your favorite Popsicle mold and freeze 3-4 hours, or until completely solid.
Additional Notes:
Makes 5-6 Popsicles or 20+ small cubes depending on the size of your molds.
If you use frozen pineapple & banana, and decrease the coconut milk to 1/3 cup you can puree this in a food processor and make "ice cream"!
Check out our Homemade Frozen Treats Blog Post.
Ingredients
Ingredients
2 cups Pineapple, fresh or frozen
1 Banana, ripe
¾ cup Coconut Milk, full fat or lite from a can
½ cup Spinach, or any other greens
½ Lime, zested and juiced
1 tbsp Raw Honey or Maple Syrup (optional)
Directions
1
Puree all ingredients in a blender until completely smooth.
2
Pour into your favorite Popsicle mold and freeze 3-4 hours, or until completely solid.
