Category

This is a great starter green smoothie if you are a newbie to including veggies along with fruit.

Yields1 Serving
Prep Time7 minsCook Time2 minsTotal Time9 mins

Ingredients
 1 cup Water, or 1/2 cups Water, or 1/2 cups Coconut Water
 1 ripe Pear or large Green Apple (peeled if not organic)
 1 large Celery Stalk
 ½ medium Cucumber (peeled if not organic)
 4 large Romaine Leaves, roughly chopped
 1 inch piece of Ginger, peeled (optional)
 ½ tbsp Lemon, fresh squeezed

1

Blend all ingredients on high speed for at least one full minute.

Additional Notes:

Check out our Tackling Your Smoothie Fears Blog Post.

Ingredients

Ingredients
 1 cup Water, or 1/2 cups Water, or 1/2 cups Coconut Water
 1 ripe Pear or large Green Apple (peeled if not organic)
 1 large Celery Stalk
 ½ medium Cucumber (peeled if not organic)
 4 large Romaine Leaves, roughly chopped
 1 inch piece of Ginger, peeled (optional)
 ½ tbsp Lemon, fresh squeezed

Directions

1

Blend all ingredients on high speed for at least one full minute.

Sweet Greens Smoothie