Sweet Greens Smoothie

Category

This is a great starter green smoothie if you are a newbie to including veggies along with fruit.

Yields4 Servings
Prep Time7 minsCook Time2 minsTotal Time9 mins
Ingredients
 1 cup Water, or 1/2 cups Water, or 1/2 cups Coconut Water
 1 ripe Pear or large Green Apple (peeled if not organic)
 1 large Celery Stalk
 ½ medium Cucumber (peeled if not organic)
 4 large Romaine Leaves, roughly chopped
 1 inch piece of Ginger, peeled (optional)
 ½ tbsp Lemon, fresh squeezed
1

Blend all ingredients on high speed till smooth.

Additional Notes:

Check out our Tackling Your Smoothie Fears Blog Post.

Ingredients

Ingredients
 1 cup Water, or 1/2 cups Water, or 1/2 cups Coconut Water
 1 ripe Pear or large Green Apple (peeled if not organic)
 1 large Celery Stalk
 ½ medium Cucumber (peeled if not organic)
 4 large Romaine Leaves, roughly chopped
 1 inch piece of Ginger, peeled (optional)
 ½ tbsp Lemon, fresh squeezed

Directions

1

Blend all ingredients on high speed till smooth.

Sweet Greens Smoothie
IngredientsDirections

 

Jane and Stephanie, creators of PM Meal Mastery™, and The Simply Nourished Solution™, help women over 50 go from overweight, frustrated, and inflamed to lighter and healthier so they can be more active, feel good in their body, and live the second half of life with energy and confidence. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.



*When you buy something using our retail links, we may earn a small commission. We don't get paid for any product reviews or recommendations.

Submit a Comment

Your email address will not be published. Required fields are marked *